Description
Pema Ch dr ns perennially best-selling classic on overcoming lifes difficulties cuts to the heart of spirituality and personal growthnow in a newly designed 20th-anniversary edition with a new afterword by Pemamakes for a perfect gift and addition to ones spiritual library.
How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear, anxiety, and pain? The answer, Pema Ch dr n suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
Author: Pema Chodron
Binding Type: Paperback
Publisher: Shambhala
Published: 06/07/2016
Pages: 176
Weight: 0.5lbs
Size: 8.20h x 5.20w x 0.60d
ISBN: 9781611803433
Language: English
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