Description
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by
Robert Leihy (Author)
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
Number of Pages: 24Dimensions: 0.06 x 8.5 x 8.5 INPublication Date: March 27, 2019
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