Description
| Author/Contributor(s): | Chopra, Deepak; Tanzi, Rudolph E. |
| Publisher: | Grijalbo |
| Date: | 6/25/2019 |
| Binding: | Paperback |
| Condition: | NEW |
Hay una revolución en saludocurriendo el día de hoy.
En tus manos está llevarla acabo.
Por más de veinticinco años, DeepakChopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente yla medicina. Chopra, el máximo gurú enel campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes quecausan Alzheimer, se unen nuevamente para hablarnos de
lasuprema importancia de nuestro sistemainmunológico y de su relación con nuestra salud permanente.
Sánate a ti mismo nosayudará a tomar las mejores decisiones para tener un plan de salud holístico y trasformador de por vida. Chopray Tanzi no sólo expanden las fronterasdel intelecto con las últimas investigaciones de cuerpo-mente, mente-genes, mente-conexionesinmunológicas, sino que
nos ofrecen un plan revolucionario desiete días que nos da las herramientasclave para desarrollar nuestro camino personal parasanarnos.
Además, Sánate a ti mismo nos dice cómo manejar el estrés crónico y la inflamación, pues son las principalescausas del detrimento de nuestrasalud. También analiza un cúmulo de desór- denes crónicos como hipertensión, enfermedades del corazón,diabetes tipo 2, Alzheimer, entre muchas otras. De ahí que
aprenderlos secretos de sanarse a uno mismo nosea algo simplemente urgente, sino obligatorio. El libro es una invitación a llevar a cabo un programaestratégico y probado para tener una vida larga y saludable.
ENGLISH DESCRIPTION
Aftercollaborating on two major books featured as PBS specials, Super Brain andSuper Genes, Chopra and Tanzi now tackle the issue of lifelong health andheightened immunity.
We are the midst of a new revolution.
For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi,Ph.D. have revolutionized medicine and how we understand our minds and ourbodies—Chopra, the leading expert in the field of integrative medicine;Tanzi, the pioneering neuroscientist and discoverer of genes that causeAlzheimer’s Disease. After reaching millions of people around the worldthrough their collaborations on the hugely successful Super Brain and SuperGenes books and public television programs, The New York Times bestselling authorsnow present a groundbreaking, landmark work on the supreme importance of ourimmune system in relation to our lifelong health.
In the face ofenvironmental toxins, potential epidemics, superbugs, and the acceleratedaging process, the significance of achieving optimum health has never beenmore crucial—and the burden to achieve it now rests on individuals making theright lifestyle choices every day.
That means you. You—not doctors,not pharmaceutical companies—are ultimately responsible for your ownhealth.
Chopra and Tanzi want to help readers make the best decisionspossible when it comes to creating a holistic and transformative health planfor life. In The Healing Self they not only push the boundaries of the intellectto bring readers the newest research and insights on the mind-body,mind-gene, and mind-immunity connections, but they offer a cutting-edge,seven-day action plan, which outlines the key tools everyone needs to developtheir own effective and personalized path to self-healing.
Inaddition, The Healing Self closely examines how we can best manage chronicstress and inflammation, which are immerging as the primary detriments ofwell-being. Moreover, Chopra and Tanzi turn their attention to a host ofchronic disorders such as hypertension, heart disease, type 2 diabetes, andAlzheimer’s Disease, known to take years and sometimes decades to developbefore the first symptoms appear. Contemporary medical systems aren’t set toattend to prolonged low-grade chronic inflammation or the everyday infectionsand stresses that take their toll on the body and can lead to disease, aging,and death. Thus, learning the secrets of self-healing is not only urgent butmandatory for optimum health. The Healing Self then is a call to action, aproven, strategic program that will arm readers with the information theyneed to protect themselves and achieve lifelong wellness.
There is anew revolution occurring in health today. That revolution is you.
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