Description
El embarazo es un acontecimiento emocional tan intenso que algunas mujeres puedensentirse tristes, confundidas y preocupadas por cuestionamientos transcendentales quese plantean como ser? buena madre?, sabr? cuidar a mi beb?? y qui?n meayudar? a criar a mi hijo?.Este libro est? pensado para ayudar a las futuras mam?s a enfrentar estos miedos ysituaciones adversas y evitar as? la ansiedad y la depresi?n antes y despu?s del autoras, especialistas en el manejo de estos trastornos, aportan a las lectorasestrategias, acompa?amiento y apoyo para preparase, fortaleciendo su salud mental enesta maravillosa pero retadora etapa que est?n por vivir.
Pregnancy is such an intense emotional event that some women may feel sad, confused, and worried about transcendental questions such as Will I be a good mother?, Will I know how to take care of my baby? and Who will help me raise my child?. This book is designed to help future mothers face these fears and adverse situations and thus avoid anxiety and depression before and after childbirth. The authors, specialists in the management of these disorders, provide readers with strategies, accompaniment and support to prepare themselves, strengthening their mental health in this wonderful but challenging stage they are about to live.
Author: Teresa Garc?a Hubard, Ma Asunci?n Lara
Binding Type: Paperback
Publisher: Editorial Terracota
Published: 01/06/2025
Pages: 208
ISBN: 9786077135791
Language: Spanish
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