Description

When you cant breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what its like to struggle to breathe. You know what its like to sacrifice your favorite activities to a chronic illness that changes everything from your work life to how you take your meals. But there is help and hope. Respiratory Therapist Dawn Lesley Fielding shares the program she has used in her own practice with an astonishing 100% success rateoffering techniques and tools to make breathing easier and improve your overall health. This practical, accessible, step-by-step guide explains

what COPD is and how it affects your breathing
the most up-to-date medication and treatment options
how to track symptoms and medications
essential breathing techniques to improve oxygen intake
strategies for healthy nutrition and gentle exercise
what to eat and what to avoid, with lists of key COPD foods

With stories from others with this condition, easy charts for managing everything from your medications to your symptoms, as well as hands-on tips for you and your loved ones, The COPD Solution is your guide to reclaiming your life and living fully with COPD.

Author: Dawn Lesley Fielding
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 01/26/2016
Pages: 336
Weight: 0.9lbs
Size: 8.90h x 6.00w x 1.00d
ISBN: 9780738218250
Language: English