Description
A compassionate guide to achieving mutual trust, safety, and togetherness.
Trauma can negatively influence all aspects of a relationshipfrom emotional and physical intimacy to financial and physical health. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy boundaries, or an inability to accept love. Being in a relationship with a fellow trauma survivor multiplies these challenges, making it even harder to articulate and fulfill one anothers needs. What you both need is a safe space to heal and build a thriving relationshiptogether.
In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, youll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness. As you acknowledge your commonality, youll become more comfortable and compassionate toward each other. Youll also pick up skills to protect you both against common perils like anxiety, depression, chronic pain, and sexual dysfunction.
Learn essential skills to heal as a couple:
Set healthy boundaries
De-escalate when things get heated
Feel less stigmatized
Heal generational trauma
By understanding one anothers struggles, you and your partner will gain a new perspective on your relationship, enabling you both to truly connect and begin the healing process. If youre ready to transcend your trauma and cultivate the relationship you desire, pick up this book and start your journey together.
Author: Aimee Daramus
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 10/01/2025
Pages: 192
ISBN: 9781648485510
Language: English
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