Description
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.
Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.
Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.
Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fungs proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.
This cookbook features full-color photographs and includes:
100 simple and delicious recipes to help manage insulin and aid in weight loss
Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
Grocery shopping lists
A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
Readers will come away with knowledge of their health and an arsenal of mouthwatering mealsbecause eating for type 2 diabetes doesnt have to be bland!
Author: Jason Fung, Alison MacLean
Binding Type: Hardcover
Publisher: Greystone Books
Published: 11/01/2021
Pages: 216
Weight: 2.25lbs
Size: 10.10h x 7.90w x 1.00d
ISBN: 9781771647915
Language: English
Reviews
There are no reviews yet.