Description

Start living with greater courage, confidence, and authenticity!

Do you ever worry that you arent good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though youre just faking it? If so, you might be dealing with imposter anxietya persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

In Overcoming Imposter Anxiety, youll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. Youll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If youre ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step.

Discover tools to help you:

Manage self-doubting thoughts and feelings

Overcome your fear of failure

Leverage your unique qualities

Build an encouraging support network

Author: Ijeoma C. Nwaogu
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 10/01/2023
Pages: 200
Weight: 0.6lbs
Size: 8.90h x 5.91w x 0.47d
ISBN: 9781648481086
Language: English